The Flow State | Pure Wellness Experiences

$80.00$120.00

In stock

25 NOV // Mindfulness
16 DEC //  SOLD OUT
12 JAN // Gratitude Journaling
27 JAN // Yin Yoga Class
17 FEB // Habit Hacking
18 FEB // Meditation Workshop
16 MAR // Mindset for Success

See below for timings and inclusions.

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Description

Frogmore Creek and Pure Wellness Tasmania are here to help you get into the Flow State with a series of events that combine holistic modalities with fine wine and food.

Each session is hosted by Rebecca Chabot who will introduce you to a number of techniques all focused on your wellbeing.

We finish each session with a nourishing meal and, of course, a glass of Sparkling.

Thursday 25 NOV // Stress Less with Mindfulness
Mindfulness session 9am-10.30am followed by brunch at 10.30am of muesli, yoghurt, fruit, pastry, coffee and a glass of sparkling

Thursday 16 DEC // Breathwork Session  SOLD OUT
Wellness session 9.30am-11.30am followed by a two course lunch in the restaurant and a two glasses of wine

Wednesday 12 JAN // Gratitude Journaling
Wellness session 9am-10.30am followed by brunch at 10.30am of muesli, yoghurt, fruit, pastry, coffee and a glass of sparkling

Thursday 27 JAN // Yin Yoga Class
Wellness session 9.30am-11.30am followed by a two course lunch in the restaurant and a two glasses of wine

Thursday 17 FEB // Habit Hacking
Wellness session 9.30am-11am followed by brunch at 11am of muesli, yoghurt, fruit, pastry, coffee and a glass of sparkling

Friday 18 FEB // Meditation Workshop
Wellness session 9.30am-11.30am followed by a two course lunch in the restaurant and a two glasses of wine

Wednesday 16 MAR // Mindset for Success
Wellness session 8.30am-10am followed by brunch at 10am of muesli, yoghurt, fruit, pastry, coffee and a glass of sparkling

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Additional information

Pure Wellness Experiences

25 November, 16 December, 12 January, 27 January, 17 February, 18 February, 16 March

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